The Benefits of Tai Chi for Seniors

POSTED in BLOG, FACTOID
Tai Chi has been used for centuries for both physical and mental training. In fact, it is often described as “meditation in motion.” With its gentle movements and deep breathing techniques, Tai Chi offers a number of benefits for seniors. That’s why Holland Home offers classes numerous times a week.

Top 5 Things You Need to Know About Independent Living

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If you have reservations about moving into a senior living community, you’re not alone. Take Lois V., a resident at Breton Woods of Holland Home, for instance. Her dad was an administrator of a senior living community in California, and her mom lived at Holland Home, so senior living has always been on her radar. Still, she was hesitant to make the move. She thought she was too young and that she wouldn’t find friends her age that were still active and had the same interests, ultimately fearing she’d grow old faster by living there.

Spring Cleaning for Aging Adults

POSTED in FACTOID, News
As we age, maintaining a home becomes a bigger burden and the idea of spring cleaning can be overwhelming. Remember that not everything has to be done in one day or even in one week. Enlist the help of family and friends, prioritize getting rid of clutter, and you’ll soon see your space becoming cleaner and safer.

Being Prepared Checklist

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Everyone ages, but not everyone prepares for it. Planning for the “what-ifs” makes things easier for yourself and your family. We’ve put together a list of things everyone 65+ should have in place.

Preparing Residents with Cybersecurity

POSTED in FACTOID, News
Technology has become an unavoidable part of our everyday lives. While the internet is a great tool for connection, it is also a hotbed for crime. Seniors are particularly vulnerable to these types of crimes because they are often not familiar with cybersecurity techniques and resources. Holland Home is helping spread awareness with six tips for seniors looking to enhance their cybersecurity.

Memory Care: Making Moments Meaningful

POSTED in FACTOID, News
Approximately 1 in 7 adults aged 65 and over suffer from some form of dementia. With substantial growth in the aging population over the next decade, this number will only increase which is why Holland Home has been dedicated to bringing Memory Care to the forefront of what they offer. This dedication has led our specially trained team to become one of only five Positive Approach to Care (PAC) designated facilities in the nation.

An In-depth Look at Independent Living

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When you think of a “senior living community”, what comes to mind? Most likely, the images that pop into your head are those of assisted living or skilled nursing. In reality, there are many different types and levels of senior living yet they are often clumped together. Independent Living is an area that is often misunderstood. Those images that typically come to mind when you think of senior living, don’t really apply here. In this article, we’ll briefly break down the different types of senior living and discuss what makes Independent Living different.

Sandwich Generation

POSTED in FACTOID
Playing the part of both parent and child can be difficult - but you’re not alone. Nearly half of adults in their 40s and 50s have an aging parent and growing children. These people, known as The Sandwich Generation, have the tough task of raising their own family (sometimes supporting grown children financially) and assisting their parents as their health begins to decline.