The Benefits of Staying Social
No one needs to tell you about the benefits of staying physically active as you age. But what about staying socially active? Keeping connected to Friends? Family? Peers?
The Memory Enhancing Power of Poetry
Like Sudoku, crosswords or any other brain games, memorizing works to stimulate the brain. Poetry, in addition to a mental workout, provides us with knowledge of a qualitatively and Physiologically different variety.
Senior Care is NOT Memory Care
A memory care community or facility is designed specifically for the needs of people who have Alzheimer’s disease or other dementias. And, more importantly, it has specially trained staff and medical teams to work with individuals who have dementia.
Seniors who Swim are 33% Less Likely to Suffer a Fall
Seniors who swim are 33% less likely to suffer a fall – it’s not just a coincidence we have a swimming pool. No matter your age, the best exercise for you is the one you enjoy the most.