Sandwich Generation

Blog Home

Balancing Being A Dual Caregiver

Sandwich Generation

Playing the part of both parent and child can be difficult - but you’re not alone. Nearly half of adults in their 40s and 50s have an aging parent and growing children. These people, known as The Sandwich Generation, have the tough task of raising their own family (sometimes supporting grown children financially) and assisting their parents as their health begins to decline.

7 Simple Ways to Reduce Stress

With the uncertainty surrounding the current situation as well as having to spend an increased amount of time in your home and away from others, you may find yourself feeling additional stress, anxiety, or negative thoughts. This article provides seven simple ways to help you reduce stress.

5 Cold Weather Safety Tips for Aging Adults

When temperatures fall, seniors run a higher risk of health problems and injury related to the weather. However, recognizing the risks and taking proper precautions can make many of the problems associated with the colder weather preventable. These cold weather safety tips will keep you safe and healthy this winter. [5 min. Read]